Contact & Booking
Let's Talk About Where You Are Starting From
There is no question too small or too complicated. Whether you are looking to get fitter, navigating an injury, or managing a health condition, let's have a relaxed, no-obligation conversation.
The first conversation is free
No pressure, no commitment — book online, call, or email.
Direct
Prefer to book directly?
If you use a screen reader and find the calendar grid cumbersome to navigate, you do not have to use it. You can skip the booking widget entirely and schedule your free 30-minute consultation by contacting me directly. Let me know what days or times suit you, and I will lock your appointment in manually.
Call or WhatsApp
07517 658 128
Prefer to talk it through first? Call and we can have an informal chat — no pressure, no commitment. If you would rather put it in writing, send a message instead.
Book Online
Book your free consultation
Choose a day and time that works for you — your first conversation is always free.
Primary service
Initial Consult — 30 mins, new customers only
By Email
Rather send a message?
If you are not ready to put something in the diary yet, write to me here instead. It comes straight through to my inbox and I answer it myself — usually within one working day.
- Any injuries, surgery or health conditions I should know about
- What you would like to be able to do again, or do more easily
- Days and times that generally work for you
- Anything you are unsure or nervous about — no question is too small
Nothing you write is shared with anyone else. If you would rather speak than type, call or WhatsApp 07517 658 128.
Location
Studio location details
If you have successfully booked your slot via the calendar above, your appointment is confirmed. Sessions take place in a private studio in Worthing, West Sussex, used exclusively for one-to-one training — there is no public gym floor, no other clients present, and no waiting around.
Location
Private Studio, Worthing, West Sussex
Note: the exact studio address and parking details will be shared with you immediately via email after booking.
Not Sure Where to Start?
That is completely normal.
Book online or give me a call and we can have an informal chat — no pressure, no commitment.
