
Pricing
Simple, Straightforward Pricing
One-to-one training, in blocks of 12 or 24 sessions — in the studio or online. I start with a free consultation, so you only book what you actually need.
What You're Investing In
Undivided Attention
One person. One trainer. Your programme is entirely custom-built and dynamically adjusted to how your body feels each day — never a generic template.
True Professional Specialism
As a Level 4 Specialist and GP Referral Coach, you are investing in advanced expertise. If your health picture shifts, your training adapts safely so you can keep moving forward.
Honest, Transparent Terms
Everything is laid out clearly upfront. No hidden costs, no unexpected changes, and an honest recommendation on the best framework for your life.
The first conversation is always free. After that, I'll recommend the block that actually fits your goals — not the most expensive option.
Pricing
Choose your training structure
Two ways to work together. All sessions are 60 minutes, one-to-one — in the private studio in Worthing, or live online.
Fixed Session Blocks
Perfect for those who want a structured runway to build momentum, or individuals navigating specific health boundaries at a set pace.
Our most popular entry point.
Provides the ideal momentum to build consistency and real-world functional strength.
- 12 × 60-minute, fully private one-to-one sessions
- Continuous programme review and dynamic adjustments included
- Valid for 120 days from the date of purchase
Our best value choice.
Designed for longer-term progress, specific athletic milestones, or managing complex health and rehabilitation needs.
- 24 × 60-minute one-to-one sessions
- Continuous programme review and dynamic adjustments included
- Valid for 240 days from the date of purchase
Rolling Monthly Contracts
Designed for clients looking for long-term consistency, continuous care, and predictable scheduling over time.
Contact for monthly rates
Payments due every 4 weeks
Commit to your long-term health with a structured, rolling arrangement that secures your ongoing priority slots.
- Minimum initial term of 3 months (12 weeks) to establish real, sustainable change
- One calendar month's written notice required for cancellation after the initial term
- Includes priority scheduling and continuous, seamless programme management
Every option is one-to-one, 60 minutes, in the studio in Worthing or live online.
Not Sure Which to Choose?
Start with the free consultation. I'll give you an honest recommendation based on your situation — not the most expensive option.
Before you book
Here are the questions I get asked most often. For the full list, visit the FAQs page.

Free Consultation
The first conversation is free, with no commitment.
I work with a small number of clients at a time — so every person gets my full attention.

