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    Esther coaching a client through a split squat with a barbell in the private Worthing studio

    Pricing

    Simple, Straightforward Pricing

    One-to-one training, in blocks of 12 or 24 sessions — in the studio or online. I start with a free consultation, so you only book what you actually need.

    See Pricing

    What You're Investing In

    Undivided Attention

    One person. One trainer. Your programme is entirely custom-built and dynamically adjusted to how your body feels each day — never a generic template.

    True Professional Specialism

    As a Level 4 Specialist and GP Referral Coach, you are investing in advanced expertise. If your health picture shifts, your training adapts safely so you can keep moving forward.

    Honest, Transparent Terms

    Everything is laid out clearly upfront. No hidden costs, no unexpected changes, and an honest recommendation on the best framework for your life.

    The first conversation is always free. After that, I'll recommend the block that actually fits your goals — not the most expensive option.

    Pricing

    Choose your training structure

    Two ways to work together. All sessions are 60 minutes, one-to-one — in the private studio in Worthing, or live online.

    Option A

    Fixed Session Blocks

    Perfect for those who want a structured runway to build momentum, or individuals navigating specific health boundaries at a set pace.

    Block of 24
    £840£35 per session
    Best value — save £120

    Our best value choice.

    Designed for longer-term progress, specific athletic milestones, or managing complex health and rehabilitation needs.

    • 24 × 60-minute one-to-one sessions
    • Continuous programme review and dynamic adjustments included
    • Valid for 240 days from the date of purchase
    Option B

    Rolling Monthly Contracts

    Designed for clients looking for long-term consistency, continuous care, and predictable scheduling over time.

    Ongoing Monthly Training

    Contact for monthly rates

    Payments due every 4 weeks

    Commit to your long-term health with a structured, rolling arrangement that secures your ongoing priority slots.

    Terms
    • Minimum initial term of 3 months (12 weeks) to establish real, sustainable change
    • One calendar month's written notice required for cancellation after the initial term
    • Includes priority scheduling and continuous, seamless programme management

    Every option is one-to-one, 60 minutes, in the studio in Worthing or live online.

    Not Sure Which to Choose?

    Start with the free consultation. I'll give you an honest recommendation based on your situation — not the most expensive option.

    Questions

    Before you book

    Here are the questions I get asked most often. For the full list, visit the FAQs page.

    No. Most clients haven't exercised in a while, or don't think of themselves as "gym people." You do not need any experience — the only starting point is where you are right now.

    Esther coaching a client through a walking barbell lunge in the private Worthing studio

    Free Consultation

    The first conversation is free, with no commitment.

    I work with a small number of clients at a time — so every person gets my full attention.

    Call: 07517 658 128