Specialist Training
Strength, Balance
& Staying Steady
One-to-one strength and balance training for older adults in Worthing — built around staying confident, capable and independent on your own terms.
Coming Soon
This page is being written
Esther is currently completing further training in strength and balance work for older adults. Full details of what these sessions involve will be published here shortly.
In the meantime, if you — or someone in your family — have been feeling less steady than you used to, or have had a fall and lost some confidence, the first conversation is free and there is no obligation.
Not sure if this is right for you?
The first conversation is free, with no commitment — and I would always rather tell you honestly whether I'm the right person to help.
